Thursday, April 14, 2011

Day 16 food log.

Back on track!!!  Yesterday, I made a choice to feel better and that was all that it took. Life is about choices and you can make a good one or a bad one. I hate the words right or wrong because who is to say what is right? I believe that pressure only leeds to disappointment and making you feel bad. I think choices have to be about feelings and what is right for you. I have always been told to do whats right, do your best and treat others the way you want to be treated. What I have learned in the last 17 days is to do whats right for you, do whats best for you, and treat others the way THEY want to be treated. We are all different, so why would we all want to be treated the same?  Make a choice and do what is right, for you!

Day 16 food log.

27         pts                       food
24         3                           TLC chewy bar
17         7                           weight watchers pizza
15         2                            3/4  cup dry special K
13         2                            3/4  cup dry special K
8           5                            turkey subway sub on whole wheat
7           1                            lt mayo
6           1                            cheese
5           1                            fat free lays
0           5                            10 slices of fresh pineapple

Day 17 food log tonight!

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