I woke up a very sore girl today,yesterdays workout was great and I can really feel it in my abs. Yes! Today I did 10lb slimdown yoga on exercise tv on demand. I have been criticized for working out at home and following the programs on demand. I must say I love it. I am not ready to go to public classes and when you fall out of a yoga pose nobody knows excerpt for your cat. So screw you haters, for me it works.
Day 3 food log-
28 pts food
27 1 Dole frozen fruit
26 1 skim milk ( combine together to make awesome smoothie)
19 7 weight watchers pizza
18 1 vegan boca burger
18 0 mustard
15 3 koshi honey almond flax chewy bar
15 0 greens
13 2 olive oil
10 3 stacy's pita chips
8 2 sabra roasted garlic hummus
1 7 rice chrispy bar
( I know what you are thinking, what a waist of points, but this is why I love weight watchers. You can eat whatever you want as long as you stayed within your points. You'll see.)
0 1 Jello moose temptations
( I must really be craving sweets today.)
Daily Challenge- It was my first day at work on this new program. I work at a french bistro and we serve the most amazing frits with delicious sauces. Come check us out 11th and University =) But anyway, it always smells so good and you know how it is the guys in the kitchen will make a little extra for us and it is very hard to say no. But I did, challenge complete!
No comments:
Post a Comment